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38-Year-Old UK Dad Discovers The Heart-Healthy Way To Burn Fat While Building Muscle
Drew Manning on Twitter: "Week 16 Results on my #Fit2Fat2Forty Journey! Week 1: - Weight = 181.6 lbs - Waist = 33.5” - Hips = 38” - Body Fat % = 8.4%
How to transform my body from fat to fit in 6 months right now if I am 33% body fat - Quora
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Body Fat%? (38/M/5'4”/124.5lb) Thank you in advance! : r/GettingShredded
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38 F. Am I obese? My scale measures me at more than 32% body fat and has been doing so for the past year. According to some charts I would be obese,
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Dev Kanojiya - @panwarvickysingh is another shining example of 16 week transformation program @panwarvickysingh started with 38% body fat after the transformation program he achieved 10% body fat with aesthetic physique. Appreciate
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